Health Talk Sundays started during the pandemic, when isolation, confusion, and health crises were everywhere. What began as a private group in 2020 called Healthy, Fit & Fabulous

— focused on fitness, accountability, and healthy habits — grew into a public platform in March 2021 that continues to uplift and inform people today.

Our mission is simple but powerful: To raise awareness and create real change around health — in every part of life.

We believe true wellness includes more than just the physical. It’s also emotional, social, spiritual, psychological, and financial. That’s why our talks go far beyond symptoms and diagnoses. We bring in a diverse range of voices —

doctors, therapists, teachers, financial advisors, community leaders, and wellness educators — to explore the full spectrum of well-being.

Our topics are broad, bold, and relevant: from chronic disease, gut health, and mental wellness to financial literacy, home ownership, spiritual health, intuition, backyard gardening, and more.

But we don’t stop at awareness. We also offer coaching and mentoring through our community to help people implement what they’ve learned — so real transformation can take root and last.

At the heart of it all, we aim to:

-Bridge the gap between information and action in health.

-Promote prevention and healthy, active living

-Support sustainable lifestyle changes through community connection

-Reduce personal and national health burdens by empowering people to take charge of their well-being

This is more than a webinar.

This is a movement toward a healthier, more conscious, and connected way of life — and you're invited to be part of it.